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Interesting Reading. . .
Training
: Some thoughts on pacing
Ski Gear
: Try e load for the Keskinada!
XC News
: Missing from Thea's Race: Single Infinity Sprint Pole
Other Sports
: Spartan Beast 23 km Obstacle Race - How to Become a Man
Race Report
: FALUN SWEDEN WORLD CHAMPIONSHIPS DAY 1, 2, 3
Race Report
: The Mad Trapper Relentless Trail Race: XCOttawa conquers the Ark
Coaching
: Teamwork: How to be a great teammate in an individual sport
XC Local
: Best Of: Winter Trails, Hiking And Cross-country Skiing
XC Local
: New Winter Trail Opens In the Heart of Ottawa
XC Local
: New Winter Trail to Open Alongside Ottawa River
"OWL Rafting - The Mighty Ottawa River"
Check it out!
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